Postpartum haemorrhage is one of the most common fears projected onto pregnant women. The idea that our bodies could fail on us at any moment has been deeply ingrained into us since we were little girls.

While it is important to set clear intentions for your birth experience, it is equally as important to ensure your decisions and actions are congruent with your desires.

There’s never been a more important time to practice creating and maintaining boundaries than during your pregnancy. Unfortunately, too many pregnant women know all to well what it feels like.

My journey through my first pregnancy not only asked of me, but demanded that I truly start caring and showing up for myself. My own re-parenting process is still very much a daily practice.